The Comeback Starter Guide

3 Steps to Begin Again After Divorce or Heartbreak

With Grace, Strength, and a Deep Return to You

The Moment You Know

There’s a moment when everything changes. When it’s clear this isn’t just a rough patch—it’s the end of a chapter. For some, it’s the words 'I’m done.' For others, it’s the slow ache of distance. Whatever your moment looked like—it’s okay to acknowledge it. You don’t have to rush past it.

Journaling Prompt: What am I afraid to admit out loud right now?

The First Thing to Do

The first step isn’t dramatic—it’s honest. It’s telling yourself, or one safe person, 'I’m not okay.' It’s stopping the performance, just for a moment. That small act creates space for healing.

Try these small steps:

  • Say the truth aloud to someone you trust

  • Make time for a cry, a breath, a walk

  • Write down what you're feeling without judging it

Affirmation: I don’t have to be okay to begin.

The Full Circle Vision

Whether your world revolves around raising kids, rediscovering your identity, or simply learning to trust yourself again—peace is possible. And that peace begins by imagining a future version of you who is calm, clear, and confident.

Vision Prompt: What would peace look like in your life one year from now?

Your Invitation

This is your comeback—and you don’t have to do it alone. Book a free clarity call to talk about where you are and what’s next.

'Your comeback doesn’t have to be loud. It just has to be yours.'